DY5030 Long Pull I Angled Footplates I Well-Positioned Handle Placement I Pin-Loaded Weight Stack

Dimensions:
Length: xx
Width: xx
Height: xx
Weight Stack: xx

Product Description:

• Effectively Targets the Mid-Back Muscles, Including Lats, Rhomboids, and Traps
• Long Pulling Range Allows Full Muscle Contraction and Stretch
• Wide Padded Seat Provides Stability during Heavy Pulling Movements
• Angled Footplates Ensure Secure Foot Placement and Proper Leverage
• Optimized Handle Design Supports Neutral Wrist Positioning

The Long Pull is an essential strength-training unit designed to build a strong, well-defined back through controlled rowing movements. It primarily targets the latissimus dorsi, rhomboids, traps, and rear deltoids, helping improve back thickness, posture, and overall upper-body pulling strength. The long range of motion allows users to achieve full muscle stretch and contraction, making every repetition highly effective.

Built with a robust, heavy-duty steel frame, the machine is engineered for durability and consistent performance in high-traffic commercial gyms. Its smooth resistance mechanism delivers even tension throughout the movement, supporting strict form and controlled reps.

The wide padded seat ensures stability during heavy pulls, while the angled footplates provide secure footing and proper leverage for different user heights.

Designed with user comfort and safety in mind, the thoughtfully positioned handle placement helps maintain natural wrist and arm alignment, reducing strain on joints.

A pin-loaded weight stack allows quick and easy resistance changes, making the machine suitable for beginners, advanced lifters, and rehabilitation-focused training programs.

Looking to train for a defined back? Check out our machines designed for similar muscle engagement such as Vertical Row. Lat Pull Down, Low Row and many more.

Reliable, comfortable, and efficient, the Long Pull machine is a valuable addition to any modern fitness facility.