Glute Ham Developer

Dimensions:
Length: 193 cm
Width: 91 cm
Height: 112 cm

This GHD is a specialized machine designed to strengthen the glutes, hamstrings, core, and lower back. It supports exercises like glute-ham raises, back extensions, and sit-ups, promoting powerful posterior chain development and improved posture. Its adjustable design ensures proper body alignment and training comfort for users of all sizes.