DIMENSIONS:
Length: 152 cm
Width: 99 cm
Height: 135 cm
Weight Stack: 80 kg
Product Description:
- Targets Hamstrings Effectively with a Prone (Lying) Training Position
- Adjustable Ankle Roller Accommodates Users of Different Heights
- Promotes Proper Muscle Isolation while Reducing Lower-Back Involvement
- Well-Positioned Angled Chest and Hip Pads Enhance Comfort and Body Alignment
- Ideal for Strength Building, Muscle Toning, and Rehabilitation Programs
The Prone Leg Curl is a focused lower-body strength station designed to isolate and strengthen the hamstring muscles with precision. The prone (lying) position helps maintain proper body alignment, minimizing lower-back involvement while allowing users to concentrate fully on controlled leg curl movements. This makes it ideal for both muscle development and corrective training.
Engineered with perfectly aligned chest, hip, and thigh pads, the machine ensures superior comfort and stability throughout the exercise. The adjustable ankle roller accommodates users of different heights and leg lengths, supporting a smooth and natural range of motion.
A precision cam and pulley system provides consistent resistance from start to finish, enhancing muscle engagement and reducing joint stress.
Built for commercial environments, this machine features a robust steel frame, high-quality cables, and durable upholstery to withstand continuous use. Its compact footprint allows easy integration into strength-training zones without occupying excessive floor space.
If you love leg day, explore our specialized range of leg training machines including Leg Extension, Seated Leg Curl, machines, designed for serious lower-body strength and definition.
Suitable for beginners, advanced athletes, and rehabilitation programs, this Prone Leg Curl machine delivers reliability, comfort, and effective hamstring training in one refined design.
